This week I have lost 1lb! I know it's not a huge loss - but everything is going the right way! Two more lbs off and I will be at my "Venice Weight" from the summer :)
I have been watching what I eat, but did over-indulge on goodies at the weekend! I have only swum once this week (but will be going again tomorrow!) and I really must start tracking what I eat properly.
Hope your Weight Loss Wednesday has been successful! I'm off for some porridge.