It's that time again! Last week I didn't lose anything, but didn't put anything on - so that's okay. This week I have lost 1lb! I know it's not a huge loss - but everything is going the right way! Two more lbs off and I will be at my "Venice Weight" from the summer :)
I have been watching what I eat, but did over-indulge on goodies at the weekend! I have only swum once this week (but will be going again tomorrow!) and I really must start tracking what I eat properly.
Hope your Weight Loss Wednesday has been successful! I'm off for some porridge.
5 comments:
Well done on staying the same. I will be doing a post soon on reqarding yourself for staying the same weight one week or even just loosing a fraction of a lb.
We'd all be upset if we put on half a pound so why do we not feel elated when we loose "only" that.
Keep up the good work.
Victoria xx
Just popped over from Victorias blog well done for the weight loss,
I think the main thing is not to deny yourself anything within reason of course.
Have a great week
Kate.
Well done! Think I should have stayed away from the blogs today, everyone seems to be staying the same or losing while I can't stop eating!!!
Mel xxx
Well done!!!!you sound really sensible xxxx
good for you!! every pound lost is a success!!!
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